Gitte1964's Journal, 18 Nov 16

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Weigh In record (no journal entry) for 18 November 2016

62 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2016:

1237 kcal

Fat: 40.92g | Prot: 69.95g | Carbs: 143.81g. Breakfast: Rema 1000 Frosne Jordbær, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Spinat, Banan. Lunch: Schulstad Kernegrov. Dinner: Hummus, Hakket Oksekød (90% Magert / 10% Fedt), Hatting Fuldkorn Burgerboller. Snacks/Other: Havarti Ost, Grovboller. more...

1995 kcal

Exercise: Crossfit💦 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Gitte1964's Journal, 18 Nov 16

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Gitte1964's Weight History