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Gitte1964
Journal
14 Dec 17
Gitte1964's Journal, 14 Dec 17
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Weigh In record (no journal entry) for 14 December 2017
60 kg
Lost so far:
12 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 December 2017:
1170 kcal
Fat: 40.66g | Prot: 47.90g | Carbs: 161.14g.
Lunch:
Peanut Butter, Levebrød Fuldkorns Boller.
Dinner:
Æg, Baguette, Fiskemandens Karry Sild.
Snacks/Other:
Proteinbar, Klementiner, Banan, Æble.
more...
1619 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Gitte1964's Weight History
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