Gitte1964's Journal, 14 Dec 17

Weigh In record (no journal entry) for 14 December 2017
60 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2017:
1170 kcal Fat: 40.66g | Prot: 47.90g | Carbs: 161.14g.   Lunch: Peanut Butter, Levebrød Fuldkorns Boller. Dinner: Æg, Baguette, Fiskemandens Karry Sild. Snacks/Other: Proteinbar, Klementiner, Banan, Æble. more...
1619 kcal Exercise: Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gitte1964's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.