Weigh In record (no journal entry) for 23 December 2016
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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1362 kcal
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Fat: 48.27g | Prot: 76.14g | Carbs: 155.99g.
Breakfast: Sukker, Rosiner, Havregryn. Lunch: Schulstad Kernefuld, Spejlæg. Dinner: Hvide Kartofler (Bagte), Oksefilet. Snacks/Other: Småkage, Irma Æbleskiver, Proteinbar. more...
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1985 kcal
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Exercise:
Dit - 50 minutes, Lille😇 - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Gitte1964's Weight History
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