Gitte1964's Journal, 17 Sep 16

Gitte1964's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 September 2016

63.5 kg Lost so far: 8.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2016:

1251 kcal

Fat: 29.19g | Prot: 40.18g | Carbs: 204.10g. Breakfast: Belsø's Mysli Deluxe, Frugt Smoothie. Lunch: Fuldkornsbrød, Havarti Ost. Dinner: Kylling i Karry, Hvide Ris (Kogte). Snacks/Other: Bassett's Lakridskonfekt. more...

1852 kcal

Exercise: Fit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gitte1964's Weight History

View Complete History

Gitte1964's Journal, 17 Sep 16

Submit a Comment

Gitte1964's Weight History