Weigh In record (no journal entry) for 13 January 2017
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59 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1452 kcal
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Fat: 49.99g | Prot: 64.19g | Carbs: 173.46g.
Breakfast: Peanut Butter, Havregryn. Lunch: Riberhus Ost, Levebrød Multikerne Boller. Dinner: Hummus, Hakket Oksekød (90% Magert / 10% Fedt), Hatting Fuldkorn Burgerboller. Snacks/Other: Storck Toffifee, Haribo Super Piratos, Haribo Super Piratos. more...
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2215 kcal
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Exercise:
Fitness700 - 1 hour, Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Gitte1964's Weight History
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