Gitte1964's Journal, 08 Sep 16

Weigh In record (no journal entry) for 08 September 2016

64 kg Lost so far: 8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2016:

992 kcal

Fat: 39.14g | Prot: 53.06g | Carbs: 108.73g. Breakfast: Frugt Smoothie. Lunch: Havarti Ost. Dinner: Lasagne med Kød. more...

1811 kcal

Exercise: Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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Gitte1964's Weight History