Weigh In record (no journal entry) for 24 November 2016
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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1131 kcal
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Fat: 22.56g | Prot: 75.97g | Carbs: 153.77g.
Breakfast: Rema 1000 Frosne Jordbær, Spinat, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Banan. Lunch: Banan, Schulstad Kernegrov. Dinner: Hvide Ris (Kogte), Kyllingebryst. Snacks/Other: Riberhus Ost, Hvedeklid Brød. more...
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2192 kcal
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Exercise:
Fitness👍 - 45 minutes, Bicycling (slow) - 18/kph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Gitte1964's Weight History
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