Gitte1964's Journal, 22 Oct 16

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Weigh In record (no journal entry) for 22 October 2016

63.5 kg Lost so far: 8.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2016:

1557 kcal

Fat: 69.00g | Prot: 45.50g | Carbs: 195.34g. Breakfast: Frugt Smoothie. Lunch: Hummus, Falafel, Avocado. Dinner: President Flødeskum, Æblekage, Lasagne med Kød. Snacks/Other: Läkerol Salmiak. more...

1952 kcal

Exercise: Fit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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Gitte1964's Journal, 22 Oct 16

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Gitte1964's Weight History