Weigh In record (no journal entry) for 09 December 2017
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61 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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903 kcal
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Fat: 29.83g | Prot: 45.18g | Carbs: 107.06g.
Breakfast: Rosiner, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Peanut Butter, Havregryn. Lunch: Gestus Karry Sild, Schulstad Kernefuld. Snacks/Other: Marmelade, Riberhus Ost, Kohberg Aktiv Protein Boller . more...
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Gaining 0.2 kg a Week
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Gitte1964's Weight History
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