Weigh In record (no journal entry) for 14 November 2017
|
60.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2017:
|
373 kcal
|
Fat: 10.78g | Prot: 21.08g | Carbs: 47.12g.
Breakfast: Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Peanut Butter, Havregryn. Snacks/Other: Gamle Mølle Solsikke Rugbrød, Riberhus Ost. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gitte1964's Weight History
|