Gitte1964's Journal, 11 Nov 18

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Weigh In record (no journal entry) for 11 November 2018

64.5 kg Lost so far: 7.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2018:

1362 kcal

Fat: 30.15g | Prot: 70.19g | Carbs: 207.23g. Breakfast: Hvedebrødre Fuldkornsstykker, Æble. Lunch: Vegetarisk Gryderet (uden Kød). Dinner: Vegetarisk Soja Burger, Vegetarisk Gryderet (uden Kød). Snacks/Other: Marmelade, Riberhus Ost 25%, Franskbrød. more...

1797 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Gitte1964's Journal, 11 Nov 18

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Gitte1964's Weight History