Gitte1964's Journal, 25 Aug 16

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Weigh In record (no journal entry) for 25 August 2016

64 kg Lost so far: 8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2016:

761 kcal

Fat: 23.53g | Prot: 39.72g | Carbs: 97.13g. Breakfast: Frugt Smoothie. Lunch: Sushi. Dinner: Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Kyllingelår (Skind Ikke Spist). Snacks/Other: Havarti Ost, Levebrød Fuldkorns Boller. more...

1811 kcal

Exercise: Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Gitte1964's Weight History

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Gitte1964's Journal, 25 Aug 16

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Gitte1964's Weight History