Weigh In record (no journal entry) for 30 December 2016
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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1319 kcal
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Fat: 55.21g | Prot: 58.78g | Carbs: 144.18g.
Breakfast: Sukker, Rosiner, Havregryn. Lunch: Appelsiner, Æbler, Leverpostej, Kohberg Aktiv Protein Brød. Dinner: Mayonnaise, Hakket Oksekød (90% Magert / 10% Fedt), Hatting Fuldkorn Burgerboller. Snacks/Other: Marabou Premium 70%. more...
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steady weight
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Gitte1964's Weight History
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