Gitte1964's Journal, 12 Sep 16

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Weigh In record (no journal entry) for 12 September 2016

64 kg Lost so far: 8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2016:

1459 kcal

Fat: 72.35g | Prot: 48.19g | Carbs: 148.59g. Breakfast: Frugt Smoothie. Lunch: Pizza med Tynd Skorpe og Kød. Dinner: Schulstad Kernegrov, Flæskesteg (kun Magert). Snacks/Other: Marabou Premium 70%, Banan, Spangsberg Flødebolle. more...

1811 kcal

Exercise: Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Gitte1964's Weight History

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Gitte1964's Journal, 12 Sep 16

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Gitte1964's Weight History