Weigh In record (no journal entry) for 15 November 2016
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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1296 kcal
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Fat: 36.68g | Prot: 88.49g | Carbs: 155.89g.
Breakfast: Rema 1000 Frosne Jordbær, Spinat, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Banan. Lunch: Æg. Dinner: Rosiner, Kyllingebryst, Coop Kikærter. Snacks/Other: Toms Skildpadder, Honning, Havarti Ost, Hvedeklid Brød. more...
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2118 kcal
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Exercise:
Crossfit💦 - 1 hour, Bicycling (slow) - 18/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Gitte1964's Weight History
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