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Gitte1964
Journal
02 Jan 18
Gitte1964's Journal, 02 Jan 18
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Weigh In record (no journal entry) for 02 January 2018
61.1 kg
Lost so far:
10.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2018:
752 kcal
Fat: 17.87g | Prot: 36.15g | Carbs: 109.88g.
Breakfast:
Rosiner, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Peanut Butter, Havregryn.
Lunch:
Marmelade, Riberhus Ost, Levebrød Fuldkorns Boller.
Snacks/Other:
Speltbolle.
more...
2167 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Fitness👍 - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Gitte1964's Weight History
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