Date Started: 27 Nov 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 94.3 kg
22 Mar 24	77.0 kg	Reasonably Well
15 Mar 24	77.1 kg	Reasonably Well
12 Mar 24	78.0 kg	Reasonably Well
16 Jan 24	78.7 kg	Reasonably Well
14 Jul 23	76.2 kg	Reasonably Well
13 Jul 23	76.7 kg	Reasonably Well
19 Feb 23	72.1 kg	Reasonably Well
07 Jan 23	73.5 kg	Reasonably Well
03 Jan 23	74.4 kg	Reasonably Well
17 Jun 22	70.3 kg	Reasonably Well
06 Jun 22	69.8 kg	Reasonably Well
04 Jun 22	70.3 kg	Reasonably Well
03 Jun 22	70.5 kg	Reasonably Well
18 Apr 22	70.9 kg	Reasonably Well
14 Apr 22	71.1 kg	Reasonably Well
02 Mar 22	71.2 kg	Reasonably Well
11 Sep 21	68.0 kg	Reasonably Well
28 Aug 21	68.5 kg	Reasonably Well
25 Aug 21	69.1 kg	Reasonably Well
05 Aug 21	69.4 kg	Reasonably Well
31 Jul 21	70.4 kg	Reasonably Well
26 Jul 21	70.8 kg	Reasonably Well
16 Jul 21	71.0 kg	Reasonably Well
14 Jul 21	71.2 kg	Reasonably Well
01 Jul 21	71.5 kg	Reasonably Well
30 Jun 21	71.9 kg	Reasonably Well
26 Jun 21	72.3 kg	Reasonably Well
25 Jun 21	72.6 kg	Reasonably Well
17 Jun 21	73.2 kg	Reasonably Well
15 Jun 21	73.5 kg	Reasonably Well
14 Jun 21	73.6 kg	Reasonably Well
09 Jun 21	73.9 kg	Reasonably Well
05 Jun 21	74.0 kg	Reasonably Well
04 Jun 21	74.1 kg	Reasonably Well
02 Jun 21	74.9 kg	Reasonably Well
01 Jun 21	75.3 kg	Reasonably Well
27 May 21	75.7 kg	Reasonably Well
26 May 21	77.0 kg	Reasonably Well
19 May 21	77.1 kg	Reasonably Well
13 May 21	77.7 kg	Reasonably Well
08 May 21	78.2 kg	Reasonably Well
29 Apr 21	79.6 kg	Reasonably Well
28 Apr 21	80.8 kg	Reasonably Well
27 Apr 21	81.0 kg	Reasonably Well
21 Apr 21	81.3 kg	Reasonably Well
20 Apr 21	82.1 kg	Reasonably Well
19 Apr 21	82.3 kg	Reasonably Well
17 Apr 21	82.4 kg	Reasonably Well
16 Apr 21	82.9 kg	Reasonably Well
15 Apr 21	83.5 kg	Reasonably Well
11 Apr 21	83.8 kg	Reasonably Well
10 Apr 21	83.9 kg	Reasonably Well
09 Apr 21	84.1 kg	Reasonably Well
02 Apr 21	85.1 kg	Reasonably Well
28 Mar 21	86.0 kg	Reasonably Well
21 Mar 21	86.6 kg	Reasonably Well
14 Mar 21	87.1 kg	Reasonably Well
13 Mar 21	87.1 kg	Reasonably Well
06 Mar 21	88.0 kg	Reasonably Well
28 Feb 21	88.9 kg	Reasonably Well
26 Feb 21	89.2 kg	Reasonably Well
23 Feb 21	90.4 kg	Reasonably Well
22 Feb 21	91.4 kg	Reasonably Well
19 Feb 21	91.7 kg	Reasonably Well
14 Feb 21	92.2 kg	Reasonably Well
13 Feb 21	93.7 kg	Reasonably Well
03 Feb 21	94.3 kg	Reasonably Well
21 Dec 20	94.3 kg	Reasonably Well
29 Oct 20	98.9 kg	Reasonably Well
22 Oct 20	106.6 kg	Reasonably Well
27 Feb 20	80.9 kg	Reasonably Well
20 Feb 20	80.0 kg	Reasonably Well
19 Feb 20	80.4 kg	Reasonably Well
16 Feb 20	80.2 kg	Reasonably Well
13 Feb 20	81.2 kg	Reasonably Well
10 Feb 20	81.3 kg	Reasonably Well
07 Feb 20	81.6 kg	Reasonably Well
24 Jan 20	81.9 kg	Reasonably Well
15 Jan 20	83.2 kg	Reasonably Well
12 Jan 20	84.2 kg	Reasonably Well
10 Jan 20	85.0 kg	Reasonably Well
03 Jan 20	85.5 kg	Reasonably Well
02 Jan 20	85.1 kg	Reasonably Well
01 Jan 20	84.2 kg	Reasonably Well
31 Dec 19	85.0 kg	Reasonably Well
30 Dec 19	85.0 kg	Reasonably Well
28 Dec 19	85.5 kg	Reasonably Well
24 Dec 19	85.0 kg	Reasonably Well
04 Jun 19	82.6 kg	Reasonably Well
24 Apr 19	80.4 kg	Reasonably Well
12 Apr 19	80.5 kg	Reasonably Well
11 Apr 19	81.2 kg	Reasonably Well
10 Apr 19	81.6 kg	Reasonably Well
09 Apr 19	81.7 kg	Reasonably Well
04 Apr 19	82.0 kg	Reasonably Well
20 Mar 19	82.1 kg	Reasonably Well
16 Mar 19	82.1 kg	Reasonably Well
14 Mar 19	82.8 kg	Reasonably Well
13 Mar 19	82.9 kg	Reasonably Well
12 Mar 19	83.3 kg	Reasonably Well
07 Mar 19	83.8 kg	Reasonably Well
06 Mar 19	84.2 kg	Reasonably Well
05 Mar 19	84.5 kg	Reasonably Well
01 Mar 19	82.8 kg	Reasonably Well
28 Feb 19	82.8 kg	Reasonably Well
27 Feb 19	82.9 kg	Reasonably Well
25 Feb 19	83.5 kg	Reasonably Well
24 Feb 19	85.0 kg	Reasonably Well
23 Feb 19	85.7 kg	Reasonably Well
20 Feb 19	86.2 kg	Reasonably Well
19 Feb 19	87.1 kg	Reasonably Well
16 May 18	85.6 kg	Reasonably Well
13 May 18	87.1 kg	Reasonably Well
21 Jan 15	75.3 kg	Reasonably Well
03 May 14	77.4 kg	Reasonably Well
09 Mar 14	80.1 kg	Reasonably Well
08 Mar 14	80.6 kg	Reasonably Well
15 Feb 14	81.6 kg	Reasonably Well
15 Dec 13	84.1 kg	Reasonably Well
15 Nov 13	85.3 kg	Reasonably Well
01 Nov 13	85.4 kg	Reasonably Well
19 Oct 13	85.5 kg	Reasonably Well
15 Oct 13	86.2 kg	Reasonably Well
30 Aug 13	88.7 kg	Reasonably Well
25 Aug 13	91.9 kg	Reasonably Well
11 Aug 13	93.0 kg	Reasonably Well
08 Dec 12	81.1 kg	Reasonably Well
01 Dec 12	81.2 kg	Reasonably Well
27 Nov 12	94.3 kg	Reasonably Well

Date Started: 02 Jan 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 78.0 kg
24 Mar 12	77.6 kg	Reasonably Well
05 May 11	79.4 kg	Reasonably Well
20 Apr 11	78.9 kg	Reasonably Well
19 Apr 11	78.9 kg	Reasonably Well
18 Apr 11	78.9 kg	Reasonably Well
17 Apr 11	80.0 kg	Reasonably Well
14 Apr 11	80.2 kg	Reasonably Well
02 Jan 11	78.0 kg	Reasonably Well