Weigh In record (no journal entry) for 13 July 2023
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76.7 kg
Lost so far: 17.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 42.16g | Prot: 57.68g | Carbs: 60.81g.
Lunch: Egg, Taylor Pork Roll. Dinner: White Rice, Fresh & Easy Teriyaki Chicken Breast Pieces. Snacks/Other: General Mills Chex Mix Cheddar (Pouch). more...
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Gaining 0.2 kg a Week
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Vaselopoula's Weight History
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