Weigh In record (no journal entry) for 23 February 2019
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85.7 kg
Lost so far: 8.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2464 kcal
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Fat: 124.37g | Prot: 100.45g | Carbs: 227.33g.
Breakfast: Hard-Boiled Egg. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Black Bean, Corn, Salsa Chicken. Dinner: Red Robin Warm Pretzel Bites with Beer Cheese, Ice Cream, Red Robin French Fries, Red Robin Bacon Cheese Burger. Snacks/Other: Brach's Mott's Fruit Snacks, Ricotta Cookies. more...
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Losing 1.2 kg a Week
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Vaselopoula's Weight History
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