Vaselopoula's Journal, 09 Apr 21

🙌🏻 I can not believe my eyes. Let’s go!
84.1 kg Lost so far: 10.3 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1941 kcal Fat: 104.53g | Prot: 90.28g | Carbs: 177.58g.   Breakfast: Bananas . Lunch: Cucumber (with Peel) , Boar's Head Provolone Cheese, Spinach (Chopped or Leaf, Frozen), Beef Meatballs, Meatless Spaghetti Sauce. Dinner: Cheese Sauce , Deep Fried Potato French Fries (from Fresh), Subway 6" Big Philly Cheesesteak. Snacks/Other: Hershey's Milk Chocolate Miniatures, Reese's Unwrapped Mini Peanut Butter Cups, Hershey's Kisses Hugs, Peanuts in Shell (Shell Not Eaten). more...
1715 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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Vaselopoula's Weight History


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