Weigh In record (no journal entry) for 20 February 2019
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86.2 kg
Lost so far: 8.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1261 kcal
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Fat: 37.47g | Prot: 42.74g | Carbs: 196.19g.
Breakfast: Whole Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Water , Annie's Homegrown Bunny Graham Friends, Near East Spanish Rice Mix, Peanut Butter and Jelly Sandwich, Bacon (Cured, Pan-Fried, Cooked) , Brussels Sprouts. Dinner: Meatless Spaghetti Sauce, Buitoni Chicken & Roasted Garlic Tortelloni. Snacks/Other: Brach's Mott's Fruit Snacks. more...
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Losing 6.4 kg a Week
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Vaselopoula's Weight History
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