Weigh In record (no journal entry) for 19 February 2021
|
91.7 kg
Lost so far: 2.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1536 kcal
|
Fat: 87.01g | Prot: 45.23g | Carbs: 155.11g.
Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Smucker's Strawberry Jam, Jif Natural Creamy Peanut Butter, Celery . Dinner: Shrimp Spinach Penne. Snacks/Other: Cheesecake, Member's Mark Whole Cashews Lightly Salted. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vaselopoula's Weight History
|