Weigh In record (no journal entry) for 09 April 2019
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81.7 kg
Lost so far: 12.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 74.16g | Prot: 70.58g | Carbs: 160.13g.
Breakfast: Steel Cut Oatmeal with Strawberries. Lunch: Pepsi Pepsi, Thick Crust Cheese Pizza, Hard-Boiled Egg . Dinner: Cheeseburger , Dietz & Watson Deli Beef Franks. Snacks/Other: Carrots, Wellsley Farms Trail Mix. more...
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Losing 0.4 kg a Week
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Vaselopoula's Weight History
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