|
So happy to break into the 180s! Stay focused and don’t give up! 💪🏻
|
86.0 kg
Lost so far: 8.3 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
2821 kcal
|
Fat: 117.29g | Prot: 98.06g | Carbs: 317.96g.
Breakfast: Egg Muffin w/sausage and peppers. Dinner: Member's Mark Southern Style Waffle Fries, Subway 6" Big Philly Cheesesteak. Snacks/Other: 5 Layer Cookie Brown Cheesecake, Chocolate Chip Cookies. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vaselopoula's Weight History
|