Weigh In record (no journal entry) for 08 December 2012
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81.1 kg
Lost so far: 13.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2012:
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2157 kcal
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Fat: 88.15g | Prot: 61.09g | Carbs: 233.50g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Organic Tomato Ketchup, Classic Hot Dog Buns, Top Sliced, Deli Franks. Dinner: Chicken and Biscuits. Snacks/Other: Chocolate Fudge Cake, Pepsi (Can), Whole Milk, Reese's Puffs Cereal. more...
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Losing 0.1 kg a Week
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Vaselopoula's Weight History
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