Vaselopoula's Journal, 17 Jun 22

Weigh In record (no journal entry) for 17 June 2022
70.3 kg Lost so far: 24.0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:
495 kcal Fat: 5.90g | Prot: 30.93g | Carbs: 78.88g.   Lunch: Spicy Salmon Rolls, California Rolls. Snacks/Other: Jack Link's Teriyaki Beef Steak Tender Bites (Package). more...
2186 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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Vaselopoula's Weight History


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