Weigh In record (no journal entry) for 20 February 2020
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80.0 kg
Lost so far: 14.3 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1584 kcal
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Fat: 91.24g | Prot: 73.23g | Carbs: 123.05g.
Breakfast: Jif Natural Creamy Peanut Butter, Carrots . Lunch: Ore-Ida Golden Tater Tots, Pork Loin (Tenderloin), Bacon (Cured, Pan-Fried, Cooked). Dinner: Iron Chef General Tso's Sauce & Glaze, Egg Roll with Beef and/or Pork. Snacks/Other: Unbuttered Popcorn Popped in Oil. more...
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Losing 2.5 kg a Week
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Vaselopoula's Weight History
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