Weigh In record (no journal entry) for 22 March 2024
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77.0 kg
Lost so far: 17.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 53.03g | Prot: 81.64g | Carbs: 119.70g.
Breakfast: Shari's Traditional Eggs Benedict with Hashbrowns. Lunch: Sugar cookies, Rita's Italian Gelati Cherry Lemonade (Small). Dinner: Broccoli , Mahi Mahi. more...
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Losing 0.1 kg a Week
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Vaselopoula's Weight History
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