Weigh In record (no journal entry) for 07 February 2020
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81.6 kg
Lost so far: 12.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2231 kcal
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Fat: 128.60g | Prot: 90.84g | Carbs: 179.50g.
Breakfast: Nutella Hazelnut Spread, SuperPretzel Soft Pretzels (with Salt). Lunch: Frito-Lay Tostitos Restaurant Style, Daisy Sour Cream, Great Value Red Beans Canned, Ground Beef (80% Lean / 20% Fat) . Dinner: Frito-Lay Tostitos Restaurant Style, Cracker Barrel Extra Sharp Cheddar Cheese, Great Value Red Beans Canned, Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat), Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Chicken Nuggets (8 Count). more...
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Losing 0.1 kg a Week
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Vaselopoula's Weight History
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