Weigh In record (no journal entry) for 19 May 2021
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77.1 kg
Lost so far: 17.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 69.01g | Prot: 77.37g | Carbs: 321.14g.
Breakfast: Greek Easter Bread. Lunch: Raspberries , Grapes, Member's Mark Vegetable Medley . Dinner: Hello Fresh Pan-Seared Scallops, Near East Original Rice Pilaf Mix, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Lindt Gold Chocolate Bunny, M&M's Milk Chocolate M&M's, Frito-Lay Tostitos Restaurant Style, Guacamole (Homemade). more...
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Losing 0.6 kg a Week
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Vaselopoula's Weight History
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