Weigh In record (no journal entry) for 09 June 2021
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73.9 kg
Lost so far: 20.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 52.07g | Prot: 71.97g | Carbs: 58.86g.
Dinner: Hello Fresh Pan-Seared Scallops, Trader Joe's Grilled Asparagus Spears, Fried Floured or Breaded Cod. Snacks/Other: Pepper Jack Cheese, Member's Mark Whole Cashews Lightly Salted, Jack Link's Premium Cuts Original Beef Jerky. more...
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Losing 0.2 kg a Week
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Vaselopoula's Weight History
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