Weigh In record (no journal entry) for 14 June 2021
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73.6 kg
Lost so far: 20.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 115.99g | Prot: 127.95g | Carbs: 231.22g.
Lunch: Balsamic Vinegar , Fresh Mozzarella Cheese, Basil , Tomatoes. Dinner: Frito-Lay Tostitos Restaurant Style, Charley's Grilled Subs Philly CheeseSteak (Large). Snacks/Other: Oreo Chocolate Sandwich Cookies, Nestle Nerds, Reddi-wip Original Dairy Whipped Topping, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Wright Brand Naturally Applewood Smoked Sliced Bacon, Grapes, Kale , Jif Natural Creamy Peanut Butter. more...
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Losing 0.4 kg a Week
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Vaselopoula's Weight History
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