Weigh In record (no journal entry) for 06 March 2019
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84.2 kg
Lost so far: 10.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 77.62g | Prot: 66.24g | Carbs: 127.76g.
Breakfast: Hard-Boiled Egg. Lunch: Planters Honey Roasted Peanuts (1.75 oz), Keebler Vanilla Sugar Wafers, Hard-Boiled Egg . Dinner: Campbell's Condensed Tomato Soup, Boar's Head American Cheese, Maier's Premium Italian Bread. Snacks/Other: Ricotta Cookies. more...
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Losing 2.2 kg a Week
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Vaselopoula's Weight History
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