Weigh In record (no journal entry) for 19 February 2019
|
87.1 kg
Lost so far: 7.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1729 kcal
|
Fat: 73.31g | Prot: 63.53g | Carbs: 211.38g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Plain or Buttermilk Biscuits , Kashi Chewy Granola Bars - Dark Mocha Almond, Candied Sweetpotato, Pork Chops (Top Loin, Boneless) , Bacon (Cured, Pan-Fried, Cooked) , Brussels Sprouts. Dinner: Cheese Filled Stuffed Shells, Chocolate Cake (with Chocolate Frosting) . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vaselopoula's Weight History
|