Vaselopoula's Journal, 08 May 21

Stay the course! 👏🏻 All foods in moderation.
78.2 kg Lost so far: 16.1 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
2904 kcal Fat: 126.71g | Prot: 132.80g | Carbs: 323.56g.   Breakfast: Log Cabin Maple Syrup , Homemade Pancakes, Wright Brand Naturally Applewood Smoked Sliced Bacon, Crystal Farms Pepper Jack Cheese, Scrambled Egg . Dinner: Onion Rings (Breaded and Fried) , Pepsi Pepsi (Can), Cheese Sauce , Great Value French Fries , Subway 6" Big Philly Cheesesteak. Snacks/Other: Sour Patch Kids, Russell Stover Solid Milk Chocolate Bunny, Pepsi Pepsi (Can), Whole Milk, Russell Stover Solid Milk Chocolate Bunny. more...
2581 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Comments 
AWESOME 👏 👏👏 
08 May 21 by member: TremendaB

     
 

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Vaselopoula's Weight History


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