Vaselopoula's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
72.6 kg Lost so far: 21.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
2361 kcal Fat: 137.72g | Prot: 144.42g | Carbs: 135.24g.   Lunch: Chocolate Balls, Balsamic Vinegar , Fresh Mozzarella Cheese, Basil , Tomatoes, Thin Sliced Chicken Breast , Chopped Romaine Lettuce, Naturally Applewood Smoked Sliced Bacon, Red Cabbage , Egg. Dinner: Hello Fresh Pan-Seared Scallops, Creamy Garlic Mashed Potatoes, Beef Tenderloin (Trimmed to 1/8" Fat) . Snacks/Other: Homemade Vanilla Ice Cream, Milk Chocolate Candies , Bacon, Chia Pudding. more...
2562 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Vaselopoula's Weight History


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