Vaselopoula's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
74.0 kg Lost so far: 20.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1877 kcal Fat: 101.95g | Prot: 88.55g | Carbs: 162.10g.   Breakfast: Homemade Pancakes, Organic Baby Spinach, Cucumber (with Peel) , Broccoli . Lunch: Bananas , Cucumber (with Peel) . Dinner: Tomatoes, Lettuce, Hellmann's Real Mayonnaise, Wright Brand Naturally Applewood Smoked Sliced Bacon, Frieda's Yukon Gold Potatoes, Martin's Sandwich Potato Rolls, Cheeseburger. Snacks/Other: Honeycrisp Apples, Hershey's Kit Kat Minis, Hershey's Milk Chocolate Bar (Snack Size), Bacon. more...
2233 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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Vaselopoula's Weight History


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