Weigh In record (no journal entry) for 15 March 2024
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77.1 kg
Lost so far: 17.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 100.53g | Prot: 74.88g | Carbs: 79.93g.
Breakfast: Taylor Pork Roll, American Cheese, Egg. Dinner: Kabuki Shrimp Tempura Roll, Shrimp, Crab Rangoon. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios. more...
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Losing 2.1 kg a Week
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Vaselopoula's Weight History
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