Weigh In record (no journal entry) for 21 March 2021
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86.6 kg
Lost so far: 7.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 62.85g | Prot: 67.47g | Carbs: 211.36g.
Breakfast: Whole Milk, Fruit Topping, Homemade Pancakes. Lunch: Grapes, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Boar's Head White American Cheese. Dinner: Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Cheeseburger . Snacks/Other: General Mills Chocolate Chex Mix Turtle, Ghirardelli Triple Chocolate Brownies. more...
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Losing 0.5 kg a Week
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Vaselopoula's Weight History
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