Date Started: 20 May 19

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 106.6 kg
29 Jan 24	110.2 kg	Reasonably Well
03 Jun 23	100.0 kg	Reasonably Well
26 May 23	100.6 kg	Reasonably Well
18 May 23	101.6 kg	Reasonably Well
08 May 23	102.2 kg	Reasonably Well
01 May 23	103.6 kg	Reasonably Well
19 Apr 23	105.4 kg	Reasonably Well
19 Jun 20	109.8 kg	Reasonably Well
12 Feb 20	103.5 kg	Reasonably Well
07 Feb 20	104.1 kg	Reasonably Well
05 Feb 20	104.5 kg	Reasonably Well
31 Jan 20	105.6 kg	Reasonably Well
11 Sep 19	98.2 kg	Reasonably Well
10 Sep 19	99.1 kg	Reasonably Well
04 Sep 19	99.5 kg	Reasonably Well
03 Sep 19	101.2 kg	Reasonably Well
16 Aug 19	100.0 kg	Reasonably Well
15 Aug 19	100.7 kg	Reasonably Well
08 Aug 19	100.2 kg	Reasonably Well
07 Aug 19	100.5 kg	Reasonably Well
03 Aug 19	100.7 kg	Reasonably Well
02 Aug 19	101.4 kg	Reasonably Well
20 Jul 19	100.9 kg	Reasonably Well
17 Jul 19	101.4 kg	Reasonably Well
13 Jul 19	101.8 kg	Reasonably Well
04 Jul 19	101.8 kg	Reasonably Well
02 Jul 19	103.4 kg	Reasonably Well
14 Jun 19	103.4 kg	Reasonably Well
05 Jun 19	103.4 kg	100%
28 May 19	105.4 kg	Reasonably Well
20 May 19	106.6 kg	Not Applicable

Date Started: 24 Apr 18

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 98.0 kg
25 Apr 19	106.6 kg	Poorly
31 May 18	97.4 kg	Reasonably Well
24 Apr 18	98.0 kg	Not Applicable

Date Started: 06 Jun 16

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 97.5 kg
25 Aug 16	98.2 kg	Reasonably Well
18 Aug 16	99.3 kg	Not Applicable
03 Aug 16	97.1 kg	Reasonably Well
01 Aug 16	99.3 kg	Poorly
15 Jun 16	95.3 kg	Reasonably Well
10 Jun 16	96.6 kg	Reasonably Well
06 Jun 16	97.5 kg	Not Applicable

Date Started: 31 Oct 13

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 96.8 kg
26 May 16	97.5 kg	Reasonably Well
16 Jun 15	90.7 kg	Reasonably Well
13 May 15	89.8 kg	Reasonably Well
06 May 15	89.4 kg	Reasonably Well
08 Apr 15	88.5 kg	Reasonably Well
28 Mar 15	86.2 kg	Reasonably Well
26 Mar 15	86.2 kg	100%
22 Mar 15	86.9 kg	Reasonably Well
20 Mar 15	87.3 kg	100%
16 Mar 15	87.8 kg	Reasonably Well
09 Mar 15	89.3 kg	100%
18 Feb 15	90.3 kg	Reasonably Well
01 Nov 14	87.2 kg	Reasonably Well
30 Oct 14	88.0 kg	Reasonably Well
22 Oct 14	88.8 kg	Reasonably Well
16 Oct 14	89.1 kg	Reasonably Well
10 Oct 14	89.4 kg	Reasonably Well
08 Oct 14	90.1 kg	Reasonably Well
02 Oct 14	90.4 kg	Reasonably Well
26 Sep 14	91.5 kg	Reasonably Well
25 Sep 14	91.8 kg	Reasonably Well
12 Sep 14	92.4 kg	Reasonably Well
11 Sep 14	93.3 kg	Reasonably Well
05 Sep 14	94.2 kg	Reasonably Well
28 Aug 14	94.9 kg	Reasonably Well
26 Aug 14	95.5 kg	Reasonably Well
14 Aug 14	97.1 kg	Reasonably Well
07 Aug 14	97.5 kg	100%
24 Jul 14	99.1 kg	Reasonably Well
15 Jul 14	99.8 kg	Reasonably Well
15 May 14	102.1 kg	Reasonably Well
05 May 14	103.4 kg	Reasonably Well
07 Feb 14	98.7 kg	Reasonably Well
30 Jan 14	98.9 kg	Reasonably Well
29 Jan 14	99.1 kg	Reasonably Well
28 Jan 14	99.3 kg	100%
24 Jan 14	99.6 kg	100%
21 Jan 14	100.2 kg	Not Applicable
22 Nov 13	95.7 kg	Reasonably Well
15 Nov 13	96.3 kg	Reasonably Well
31 Oct 13	96.8 kg	Not Applicable

Date Started: 17 Oct 13

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 96.9 kg
17 Oct 13	96.9 kg	Not Applicable

Date Started: 24 Sep 13

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 97.5 kg
10 Oct 13	96.8 kg	Reasonably Well
24 Sep 13	97.5 kg	Not Applicable

Date Started: 31 Dec 12

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 111.1 kg
25 Jul 13	96.5 kg	Reasonably Well
22 Jul 13	97.5 kg	Reasonably Well
16 Jul 13	97.3 kg	Reasonably Well
15 Jul 13	98.0 kg	Reasonably Well
26 Jun 13	98.2 kg	Reasonably Well
12 Jun 13	98.3 kg	Reasonably Well
10 Jun 13	98.8 kg	Reasonably Well
07 Jun 13	99.1 kg	Reasonably Well
29 May 13	99.0 kg	Reasonably Well
22 May 13	100.3 kg	Reasonably Well
10 May 13	99.4 kg	Reasonably Well
28 Mar 13	99.2 kg	Reasonably Well
19 Mar 13	100.7 kg	Reasonably Well
13 Mar 13	101.2 kg	Reasonably Well
07 Mar 13	102.1 kg	Reasonably Well
07 Feb 13	103.4 kg	Reasonably Well
31 Jan 13	104.3 kg	Reasonably Well
26 Jan 13	105.9 kg	Reasonably Well
21 Jan 13	107.5 kg	Not Applicable
31 Dec 12	111.1 kg	Poorly

Date Started: 03 Jan 12

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 99.5 kg
22 May 12	104.3 kg	Reasonably Well
27 Mar 12	100.4 kg	Reasonably Well
03 Jan 12	99.5 kg	Not Applicable

Date Started: 21 Jun 11

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 111.6 kg
22 Nov 11	97.1 kg	Reasonably Well
19 Oct 11	96.8 kg	Reasonably Well
07 Oct 11	93.9 kg	Reasonably Well
29 Sep 11	98.2 kg	Reasonably Well
14 Sep 11	100.1 kg	Reasonably Well
13 Sep 11	100.8 kg	Reasonably Well
08 Sep 11	101.5 kg	Reasonably Well
30 Aug 11	102.0 kg	Reasonably Well
22 Aug 11	98.7 kg	Reasonably Well
20 Aug 11	103.0 kg	Reasonably Well
15 Aug 11	104.1 kg	Reasonably Well
13 Aug 11	105.2 kg	Reasonably Well
06 Aug 11	105.9 kg	Reasonably Well
01 Aug 11	107.9 kg	Reasonably Well
29 Jul 11	108.9 kg	Reasonably Well
24 Jul 11	111.6 kg	Not Applicable
21 Jun 11	111.6 kg	Not Applicable

Date Started: 01 Jun 10

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 108.9 kg
29 May 11	108.9 kg	Reasonably Well
18 Jun 10	102.0 kg	100%
11 Jun 10	102.9 kg	Reasonably Well
05 Jun 10	105.9 kg	Reasonably Well
01 Jun 10	108.9 kg	Not Applicable

Date Started: 05 May 07

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 115.7 kg
01 Feb 08	102.1 kg	Poorly
17 Sep 07	99.1 kg	Reasonably Well
08 Aug 07	100.5 kg	Reasonably Well
03 Aug 07	101.2 kg	Reasonably Well
21 Jul 07	102.3 kg	Reasonably Well
18 Jul 07	104.1 kg	Poorly
01 Jul 07	104.6 kg	Reasonably Well
27 Jun 07	105.9 kg	Reasonably Well
15 Jun 07	107.0 kg	Reasonably Well
14 Jun 07	107.7 kg	Not Applicable
06 Jun 07	107.7 kg	Reasonably Well
04 Jun 07	108.4 kg	Reasonably Well
30 May 07	108.9 kg	Reasonably Well
24 May 07	109.1 kg	Reasonably Well
23 May 07	109.8 kg	Poorly
18 May 07	110.2 kg	Reasonably Well
16 May 07	110.9 kg	100%
12 May 07	111.8 kg	Reasonably Well
09 May 07	112.3 kg	Reasonably Well
07 May 07	112.9 kg	Poorly
05 May 07	112.5 kg	100%
04 May 07	112.9 kg	100%
02 May 07	115.7 kg	Not Applicable