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Happy to be still losing! I love this WOE! We've got vacation coming up so I wanted to weigh today. We're heading to a water park for a few days, which shouldn't be too bad since we're bringing a lot of our own foods, but afterwards we're heading to the State Fair. State Fair food is *not* conducive to a diet. I'm not sure what I'm going to do, and I want to have a plan, but I can't think of much there that is a good choice. I think I may be spending time in the agricultural building.
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105.9 kg
Lost so far: 5.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 73.07g | Prot: 79.62g | Carbs: 140.97g.
Breakfast: All Natural Lowfat Yogurt - Vanilla, Premium Mixed Fruit . Lunch: Boiled Egg. Dinner: chedder cheese, smithwicks, broccoli, cauliflower, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Lowfat Strawberry Banana Yogurt, Grapefruit (Pink and Red) . more...
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Losing 2.8 kg a Week
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