mcarthey's Journal, 10 Jun 13

I think I can finally get excited about breaking my plateau. Woo! On a similar note it's getting tough to keep my current pants up with the belt I have. I'll need to do some shopping soon, or punch another hole in the belt. That's a great feeling! Happy Monday all!
98.8 kg Lost so far: 12.3 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2013:
944 kcal Fat: 23.41g | Prot: 63.42g | Carbs: 125.58g.   Breakfast: Millville GetBalance Crunch, Silk Original Soy Milk, Sour Dough Bread, Fried Egg. Lunch: AMP Amplified Wheybolic Extreme 60, Quaker Instant Oatmeal - Express Baked Apple. Snacks/Other: Apples. more...
Losing 0.6 kg a Week

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