mcarthey's Journal, 30 Oct 14

BF 19.8. I hope to see a rapid drop in BF here at some point otherwise I'm going to have to revise my goal again. :) As I may have said, I'm in this until Christmas at which point I'll revise my program based upon my numbers. Always interesting! I hope you all are seeing success in your journey, as well, and I wish you all a wonderful weekend! Happy Halloween!
88.0 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

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People say once you get down to near your goals that it gets harder...the smallest change might give you the edge :) 
30 Oct 14 by member: Socolova

     
 

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