Weigh In record (no journal entry) for 03 June 2023
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100.0 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 20.28g | Prot: 56.63g | Carbs: 53.06g.
Breakfast: Silk Unsweetened Almond Organic, E&C Heavenly Hunks, Bananas , Body Fortress Super Advanced Whey Protein - Chocolate (50g), PBfit Peanut Butter Powder, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg, Egg White. more...
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Losing 0.6 kg a Week
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mcarthey's Weight History
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