Weigh In record (no journal entry) for 05 June 2010
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105.9 kg
Lost so far: 3.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 72.40g | Prot: 156.95g | Carbs: 35.77g.
Breakfast: Heavy Cream, Peaches, Egg, Soy Flour. Lunch: Mayonnaise, Egg, Cream Cheese , Tomatoes. Dinner: Tilapia (Fish), Pork Rinds, Corn Flakes. Snacks/Other: Jell-O Sugar-Free Gelatin, Cream Cheese, Smoked Honey Ham, Light String Cheese, Diet Dr. Pepper (20 oz). more...
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Losing 5.2 kg a Week
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mcarthey's Weight History
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