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BF 19.8. OK, going to modify my goal down another 5 lbs. I want to be in the 15% range before hitting the weights and increasing the intake again. :)
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87.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 2.9 kg a Week
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mcarthey's Weight History
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