mcarthey's Journal, 22 May 12

Simply, "Ugh!"
104.3 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2012:
1468 kcal Fat: 68.72g | Prot: 95.47g | Carbs: 109.08g.   Breakfast: Apples , Lowfat Plain Kefir, Boiled Egg. Lunch: Strawberry Nonfat Yogurt, Hard-Boiled Egg , 100% Whole Grain Whole Wheat Bread, Hot Dogs. Dinner: Pork Roast, Blush Wine Vinaigrette, Strawberries, Romaine Lettuce, Monterey Jack Cheese. Snacks/Other: cone, cake cup, Caramel Praline Crunch Frozen Yogurt. more...
Gaining 0.5 kg a Week

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mcarthey's Weight History


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