Date Started: 14 Jun 15

Date	Weight	How closely followed?	Goal weight: 67.1 kg Start Weight: 75.8 kg
04 Sep 23	65.9 kg	Reasonably Well
08 Mar 23	68.0 kg	Reasonably Well
06 Aug 22	71.7 kg	Reasonably Well
26 Feb 21	69.1 kg	Reasonably Well
04 Sep 20	69.9 kg	Reasonably Well
07 Aug 20	69.9 kg	Reasonably Well
31 Jul 20	70.4 kg	Reasonably Well
23 Oct 19	71.3 kg	Reasonably Well
04 Jul 19	70.6 kg	Reasonably Well
03 Jul 19	70.9 kg	Reasonably Well
01 Jul 19	71.1 kg	Reasonably Well
17 May 19	69.5 kg	Reasonably Well
12 May 19	69.9 kg	Reasonably Well
28 Apr 19	69.8 kg	Reasonably Well
27 Apr 19	69.8 kg	Reasonably Well
21 Apr 19	70.0 kg	Reasonably Well
20 Apr 19	70.0 kg	Reasonably Well
15 Apr 19	70.2 kg	Reasonably Well
12 Apr 19	70.9 kg	Reasonably Well
07 Apr 19	70.7 kg	Reasonably Well
03 Apr 19	70.7 kg	Reasonably Well
31 Mar 19	69.9 kg	Reasonably Well
28 Mar 19	69.9 kg	Reasonably Well
17 Mar 19	70.4 kg	Reasonably Well
11 Mar 19	70.4 kg	Reasonably Well
10 Mar 19	70.8 kg	Reasonably Well
02 Mar 19	70.2 kg	Reasonably Well
28 Feb 19	70.8 kg	Reasonably Well
10 Feb 19	70.9 kg	Reasonably Well
09 Feb 19	70.9 kg	Reasonably Well
04 Feb 19	71.4 kg	Reasonably Well
03 Feb 19	71.5 kg	Reasonably Well
20 Jan 19	72.0 kg	Reasonably Well
14 Jan 19	72.4 kg	Reasonably Well
11 Jan 19	72.4 kg	Reasonably Well
06 Jan 19	72.5 kg	Reasonably Well
02 Jan 19	72.7 kg	Reasonably Well
31 Dec 18	72.8 kg	Reasonably Well
02 Dec 18	70.8 kg	Reasonably Well
29 Oct 18	70.8 kg	Reasonably Well
15 Oct 18	70.8 kg	Reasonably Well
08 Oct 18	70.3 kg	Reasonably Well
15 Sep 18	70.3 kg	Reasonably Well
29 Aug 18	71.2 kg	Reasonably Well
11 Aug 18	70.2 kg	Reasonably Well
29 Jul 18	70.3 kg	Reasonably Well
28 Jul 18	70.8 kg	Reasonably Well
23 Jul 18	70.8 kg	Reasonably Well
22 Jul 18	71.4 kg	Reasonably Well
15 Jul 18	71.9 kg	Reasonably Well
08 Jul 18	71.6 kg	Reasonably Well
01 Jul 18	71.6 kg	Reasonably Well
22 Jun 18	72.0 kg	Reasonably Well
20 Jun 18	73.2 kg	Reasonably Well
13 Jun 18	71.8 kg	Reasonably Well
11 Jun 18	72.4 kg	Reasonably Well
05 Jun 18	72.0 kg	Reasonably Well
04 Jun 18	72.5 kg	Reasonably Well
02 Jun 18	72.6 kg	Reasonably Well
27 May 18	72.8 kg	Reasonably Well
26 May 18	73.4 kg	Reasonably Well
15 Apr 18	73.4 kg	Reasonably Well
14 Apr 18	74.1 kg	Reasonably Well
08 Apr 18	74.1 kg	Reasonably Well
31 Mar 18	74.6 kg	Reasonably Well
30 Mar 18	74.9 kg	Reasonably Well
26 Mar 18	74.8 kg	Reasonably Well
05 Nov 15	73.6 kg	Reasonably Well
19 Oct 15	73.5 kg	Reasonably Well
14 Oct 15	73.9 kg	Reasonably Well
12 Oct 15	74.6 kg	Reasonably Well
27 Sep 15	74.1 kg	Reasonably Well
28 Aug 15	74.3 kg	Reasonably Well
23 Aug 15	74.3 kg	Reasonably Well
09 Aug 15	73.9 kg	Reasonably Well
27 Jul 15	73.5 kg	Reasonably Well
14 Jun 15	75.8 kg	Reasonably Well

Date Started: 06 Nov 12

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 73.4 kg
21 Mar 15	74.6 kg	Reasonably Well
13 Jul 14	73.9 kg	Reasonably Well
06 Jul 14	73.9 kg	Reasonably Well
29 Jun 14	74.3 kg	Reasonably Well
25 Jun 14	74.5 kg	Reasonably Well
21 Jan 14	69.7 kg	Reasonably Well
05 Nov 13	69.7 kg	Reasonably Well
22 Sep 13	69.5 kg	Reasonably Well
22 Aug 13	69.7 kg	Reasonably Well
11 Aug 13	70.6 kg	Reasonably Well
08 Aug 13	69.8 kg	Reasonably Well
07 Aug 13	70.2 kg	Reasonably Well
06 Aug 13	71.0 kg	Reasonably Well
05 Aug 13	72.4 kg	Reasonably Well
27 Jun 13	69.2 kg	Reasonably Well
23 Jun 13	69.8 kg	Reasonably Well
21 Jun 13	70.0 kg	Reasonably Well
28 May 13	70.1 kg	Reasonably Well
22 May 13	70.1 kg	Reasonably Well
16 May 13	70.6 kg	Reasonably Well
10 May 13	70.6 kg	Reasonably Well
02 May 13	70.8 kg	Reasonably Well
22 Apr 13	71.5 kg	Reasonably Well
21 Apr 13	71.8 kg	Reasonably Well
15 Apr 13	72.8 kg	Reasonably Well
08 Apr 13	73.8 kg	Reasonably Well
04 Apr 13	73.4 kg	Reasonably Well
31 Mar 13	74.0 kg	Reasonably Well
25 Mar 13	73.9 kg	Reasonably Well
23 Mar 13	73.9 kg	Reasonably Well
18 Mar 13	75.6 kg	Reasonably Well
01 Feb 13	72.6 kg	Reasonably Well
05 Jan 13	72.9 kg	Reasonably Well
18 Nov 12	73.6 kg	Reasonably Well
16 Nov 12	73.6 kg	Reasonably Well
12 Nov 12	72.8 kg	Reasonably Well
10 Nov 12	73.4 kg	Reasonably Well
06 Nov 12	73.4 kg	Reasonably Well