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My progress is slow as a turtle 🐢
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72.4 kg
Lost so far: 3.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1152 kcal
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Fat: 49.99g | Prot: 66.45g | Carbs: 107.80g.
Breakfast: Quaker 100% Whole Grain Oatmeal. Lunch: Russell Stover Pecan Delight, Chicken Wing (Skin Eaten). Dinner: Trader Joe's Macaroni & Cheese, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Nestle 100% Pure Cocoa, Baileys Original Irish Cream. more...
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Losing 0.1 kg a Week
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tiffany1908's Weight History
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