Weigh In record (no journal entry) for 23 March 2013
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73.9 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 48.70g | Prot: 61.39g | Carbs: 166.80g.
Breakfast: Pears, Mushroom Pieces and Stems, Diced Green Bell Peppers, All Natural Egg Whites. Dinner: Hamburger Buns (Enriched), Pork Shoulder (Arm Picnic, Cooked, Roasted). Snacks/Other: Coco-Cola Classic (12 oz), Ooey Gooey Caramel Pie. more...
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Losing 2.3 kg a Week
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tiffany1908's Weight History
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